This event is FREE with pre-registration! Our Bodyweight Bootcamp will take you through a 45 minute performance workout designed to mobilize your movements, strengthen your muscles and take your cardio to the next level!
Join us for one of two 45-minute sessions on Sunday, October 11: 10:00am and 11:00am.
This event is brought to you through a partnership between NewYork-Presbyterian/Lawrence Hospital, Westchester Parks Foundation, and Westchester County Parks! Powered by EXOS Sports Performance and the NewYork-Presbyterian Sports Performance Institute.
Find the class by entering the Bronx River Reservation on the Parkway side, either from Palmer Ave or Pondfield Rd W in Bronxville. Street parking only. Please arrive 10 minutes before the scheduled class time, masks and social distance are required at all times. Waivers will be available on-site.